I offer my clients the choice of either having their treatment in my home in Stanstead Abbotts (near Ware, Hoddesdon and Hertford) or in their own home. For those clients that would prefer to be treated in their own home, I will bring all of my equipment with me including a special reclining chair, towels, an organic Neals Yard foot balm and relaxing music.
During your initial consultation appointment we will discuss your medical history, lifestyle choices and health goals. Having this information will enable me to create an appropriate treatment plan for you. This information will be kept confidential - please see my privacy notice for more information.
The treatment will be carried out in a reclined position for maximum comfort and relaxation. During the treatment I will work over the entire foot and leg, and therefore cover the entire body. Particular attention will be paid to the areas discussed in your initial consultation.
A reflexology treatment will last for approximately 60 minutes but you should allow 70 minutes for your initial appointment.
Following a treatment you should feel very relaxed, will usually sleep well and have a sense of wellbeing and balance. However, as reflexology aims to re-balance the body and eliminate toxins, reduce tension and stress and improve blood supply, you may have a “healing reaction” as your body begins to de-tox and bring itself back into balance. It is an entirely normal reaction and should last no more than a few hours. During this time you should stay hydrated, and avoid exercise and alcohol and try to take it easy.
The number of treatments required will depend on your body's needs and aims.