Reflexology with Lisa Stanstead Abbotts, Hertfordshire

Free Yoga Classes!

I am currently training to become a Yoga Teacher with a very well regarded, internationally recognised school in London called Yoga London.

I have been practicing yoga for six years and at the beginning of January 2019, I decided that this was the next step in my journey. Having felt all of the wonderful benefits of this practice for myself (physically, emotionally and mentally) I want to be able to bring the movement, the stillness, and ability to be present to others.

I am currently offering free vinyasa flow yoga classes on a Saturday morning in Stanstead Abbotts. Yoga mats and props are provided and there is free parking on site.

The class will run from 9-10am, with the first class beginning on Saturday 5th October 2019. All abilities are welcome!

Places are limited and will be allocated on a first come, first served basis.

If you are interested in practicing with me, please do email me at [email protected]

Namaste


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